top of page
Arcadian Clinic
Specialist Psychology,
Therapy & Mental Health Support
Home
About
Services
Cognitive Behaviour Therapy
Cognitive Analytic Therapy
Narrative Exposure Therapy
Eye Movement Desensitisation and Reproce
Conditions
Contact
Book Online
Blog
FAQ
More
Use tab to navigate through the menu items.
All Posts
CBT (Cognitive Behaviour Therapy)
Stress Management
Mental Health Tips
Therapeutic Techniques
Emotional Resilience
Positive Thinking
Anxiety Management
CAT (Cognitive Analytic Therapy)
Relationships & Communication
Self-Compassion
Personal Growth
Emotional Healing
EMDR (Eye Movement Desensitisation
Trauma Recovery
Resilience Building
PTSD Recovery
Success Stories
NET (Narrative Exposure Therapy)
Complex Trauma Recovery
Dr. Emma Hormoz
3 min read
EMDR (Eye Movement Desensitisation
Understanding EMDR Therapy: How It Helps Heal Trauma
Discover how EMDR helps reprocess trauma, reduce emotional distress, and empower individuals to heal and regain control over their lives.
Dr. Emma Hormoz
3 min read
EMDR (Eye Movement Desensitisation
How EMDR Can Transform Trauma Recovery
Discover how EMDR transforms trauma recovery by reprocessing memories, reducing emotional distress, and building resilience for a brighter f
bottom of page